Martin 8 oct. 2018 1 min Day 14: Last day in France- Heading back! Here we are, already the last day! While some campers went to the airport early in the morning, some others had time to spend a last few ...
Martin 21 juil. 2018 2 min Day 13- A day in the life of a Toulousain Second to last day of the camp in Toulouse! This morning, the workout is on the side of the canal du midi. A canal built to connect the M...
Martin 20 juil. 2018 2 min Day 12. Carcassonne medieval castle and back to Toulouse Today we woke up in our hotel by the Mediterranean sea, and we said goodbye to Alessia, whose parents came to pick her up... It was a bit...
Martin 19 juil. 2018 2 min Day 11 - The Mediterranean sea Today, morning run was optional. Half the campers decided (or were advised to) take a day off to let their body fully recover and to slee...
Martin 18 juil. 2018 2 min Day 10 - Hills workout with Olympian Sophie Duarte and very fun afternoon This morning we had the privilege to run with Sophie Duarte - European cross country champion and 5th place at the 2007 World championshi...
Martin 17 juil. 2018 2 min Day 9 - A new country to check off the bucket list Hello everyone, this morning the bad weather provided a good challenge for our campers but the drop in temperature, the wind and the rain...
Martin 16 juil. 2018 2 min Day 8 - Beautiful Hike & World cup win! What a day !! It started well with the 30 extra minutes of sleep for everyone. Breakfast at 8:30am instead of 8:00am, and departure at 9:...
Martin 14 juil. 2018 1 min Day 7 - Bastille day So much water today, between the sweat during the morning workout, the swim at the pool in the afternoon and the recovery at the hot spri...
Martin 13 juil. 2018 2 min Day 6 - Run in Paula Radcliffe Territory & Water jump Another beautiful day has passed in the Pyrénées. After yesterday's fartlek, we had a distance run this morning, but a distance day at hi...
Martin 12 juil. 2018 2 min Day 5 - Visit of Spain We had our first interval session this morning. Martin had prepared what we call a fartlek : Alternating fast, slow, fast, slow. Between ...